The Golf Anxiety Test
How it works
Answer the questions using a scale from 1 to 5.
Receive your results in your inbox and discover how anxiety and stress may be affecting you on the golf course.
Golf anxiety can affect golfers of all ages and skill levels, influencing their confidence, decision-making, swing, scores and enjoyment of the game.
The Golf Anxiety Test is your first step towards understanding how nerves, stress and anxiety may be affecting your golf performance.
You will receive a clear overview of your results across four key areas—worried thoughts, emotional stress, physical tension and on-course reactions—helping you understand the patterns that may be affecting your game and where to work on first.
The greatest benefit is clarity.
Once you understand how and where anxiety is influencing you, you can stop guessing what is getting in the way and start working on the areas that matter most. It is the first step towards playing with greater calm, focus, confidence and freedom.
The test was developed by Wiebeke Seymortier, licensed psychologist and certified golf mental performance coach. As The Golf Brain Coach, she supports golfers of all ages and skill levels around the world.
Don’t just take our word for it, see what others have to say
“The Golf Anxiety Test helped me understand in what way I become tense at certain moments during a round. My personalized results were surprisingly accurate.”
— Amateur golfer, age 38, United States, Hcp 18
“I knew nerves were affecting my game, but I didn’t realize how much they influenced my focus, decision-making and swing. The test gave me valuable insights and a clear starting point for improving my mental game.”
— Competitive golfer, age 19, Sweden, Hcp 2
It is FREE and only takes 5 minutes
Uncover how anxiety is impacting you on the golf course
